Escape the self-defeating diet cycle and Change Your LIFE once and for all
Learn a different approach to weight loss that restores your confidence and puts you on a low-stress path to the life and body you want.
Is This Class Right For You?
  • ​ If you would call yourself a perfectionist or "all-or-nothing" kind of person ...

  • ​If you mess up a little on Wednesday or Thursday and start thinking the whole week is down the drain, so you'll just start fresh on Monday ... 

  • ​If there’s a little negative voice in your head that discourages you and reminds you of how many times you’ve screwed up and tried and failed in the past ...

  • ​If trying to lose weight, always makes you super stressed and miserable ...

  • ​If you can be really mean to yourself about your body ...

  • ​If you feel like you're constantly on a diet, but never making real long-term progress

  • ​If you're confused by all the different diets and just want to cut through the crap to what really works!

  • ​If you're a bit addicted (or obsessed) with the scales and what they tell you each day
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  • ​If you're too smart for all of the gimmicky diets and weight loss solutions out there ;)
If one or more apply, congratulations! You're in the right place.
You want to lose weight and gain life. You want less stress and more self confidence.

I want to help you do all of those things. The Transformation Trinity is the first step.